PIES Fitness Yoga Studio

Four women are practicing yoga indoors, smiling while holding a three-legged downward dog pose on yoga mats in a bright room. Yoga props and water bottles are visible on the floor.

PIES Fitness Yoga Studio is an all-inclusive health and wellness anchor, offering more 80 fitness and yoga classes each week for all levels and intensities from beginners to advanced practitioners. It is our mission to demonstrate that “yoga and fitness is for everyBODY” and specialize in accessible yoga for beginners and seniors.

PIES Fitness is pleased to offer virtual group classes, including yoga, Zumba, trauma inclusivity training, work/life balance sessions and wellness and stress management support.