Creekside Nature Therapy: Refreshing Resilience

Relax and recharge your resilience with nature therapy (a.k.a. “forest bathing,” but there’s no actual bathing involved!) by a cooling creek in the forest at Winkler Botanical Preserve! Experience deeper connections with nature, yourself, and community. This mindful practice with certified nature therapy guide Ilana Rubin of Kindred Nature invites you to immerse your senses in the natural world, release stress, and discover how we can refresh and restore our resilience with nature. All adults are welcome. Registration is required.